How to get around excuses for not exercising

How to Get Around Excuses for Not Exercising

Maybe you've been thinking about starting yourself on an exercise program to get yourself into better shape, but there always seems to one reason or another why you never get started. Here we will take a look at some of the most common excuses for not exercising and how to get past them.

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Over the years, there have been people making up plenty of excuses to avoid exercising. Some of these excuses are creative, some are ridicules, but most are in a group of common excuses used everyday to justify not having to make the effort to improve their health and well being.

How many people do you know who were going to start exercising and start getting in shape and they were going to start this coming week, but that was two weeks ago and they still havent started yet? What excuse did they have this time? Maybe this has happened so many times, you stopped counting. Maybe this has even happened to you more times than you can remember. Well, whats stopping you?

Here are some of the most common excuses used by people to not exercise, and the ways that you can get around those excuses if they have plagued you and are stopping you from partaking in a healthier lifestyle.

By far and away, the most common excuse used today is; I dont have the time to exercise. The old perception that you have to ex

 

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